counselling

two people talking over coffee

My First Appointment

Jan 17, 2023

If you haven’t connected with a psychologist or counsellor before, you might be a little unsure what to expect in your first appointment. To help you prepare and feel at ease, here’s a heads up on what you might chat about during the session. A typical session will include three…

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Mental Health Support: Psychologists, counsellors and psychiatrists

Apr 7, 2022

Which one do I talk to? When we have conversations about mental health support, people might talk about seeing a psychologist, counsellor or psychiatrist. Maybe you’ve wondered what the difference is between the three professions, or if in fact there’s any difference at all?  Here are some quick facts that…

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