emotions

Helping kids navigate emotions

Apr 19, 2022

Disruptions to a regular routine can be unsettling and frustrating for kids of all ages. Kids feel the emotions of the adults around them. It’s important to acknowledge and regulate your own feelings about a ‘detour’ in life. Here’s some tips for parents and caregivers as you are helping kids navigate…

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Ways to help kids regulate emotions

Apr 7, 2022

We all experience emotions – feelings like love, fear, happiness, anger, jealousy, joy and frustration. It’s important that we looks for ways to help kids regulate emotions and support this part of their development. What is emotional regulation?  Emotional regulation refers to the process we use to influence our emotions.…

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