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Parents and carers play a really important role in supporting their girls through adolescence. For our teen girls, life is full of both good stuff and challenges. In this recent webinar one of our Counsellors Julia shares 5 positive approaches to support your teen and build their confidence and resilience. …
Giving our kids a great start in life creates a solid foundation for their wellbeing through childhood and into adulthood Science shows that the first few years of life are when the brain develops the fastest. In our recent webinar, our Speech Pathologist Sunshine shared some practical tips to help…
Routines might sound dull and boring, but they can become your parenting superpower. Routines help create structure, consistency and confidence for our kids and teens to thrive. In this webinar, Occupational Therapist Georgie shares how establishing, integrating and strengthening routines can become your parenting superpower. Listen on Spotify or your favourite…
Establishing healthy habits for digital wellness for us and our kids can be challenging. Knowing how to parent and guide our children in the rapidly changing online and digital world can be confusing. In this webinar, the Outback Futures team will share the latest research about both positive and negative impacts…
As parents and carers, we often focus on helping our kids and family thrive, and don’t prioritise taking care of ourselves. But self-care isn’t selfish! When we’re taking care of our wellbeing, we’re better equipped to thrive as parents. Join the Outback Futures team and find out 4 strategies to help…
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