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Sign up to our 9 week Resilient Kids and Youth email series and receive a weekly email with practical tips and tools to help your kids and teens grow their resilience. We know resilience is one of those words that has been used so much, its value and meaning is often diluted. But before you dismiss…
Read MoreMaintaining a sense of closeness and connection with people is vital for our overall wellbeing Join the Outback Futures team and learn 4 ways to build connection with your loved ones. 1. Quality time – share time and space 2. Open and honest conversations – be curious 3. Know your family values – together…
Read MoreHelping our kids build a growth mindset is a key way to help unlock their potential. Encouraging our kids to build a growth mindset helps them bounce forward through tough times. In this webinar, Maree, one of our speech pathologists, shares 5 ways to encourage a growth mindset and help…
Read MoreKnowing how to manage our emotions is a valuable life skill for all of us, especially our kids and teens. When we help our children understand the different emotions they experience, why they occur, and how to handle them, they’re empowered to navigate tough times with confidence. In this webinar…
Read MoreParents and carers play a really important role in supporting their girls through adolescence. For our teen girls, life is full of both good stuff and challenges. In this recent webinar one of our Counsellors Julia shares 5 positive approaches to support your teen and build their confidence and resilience. …
Read MoreGiving our kids a great start in life creates a solid foundation for their wellbeing through childhood and into adulthood Science shows that the first few years of life are when the brain develops the fastest. In our recent webinar, our Speech Pathologist Sunshine shared some practical tips to help…
Read MoreRoutines might sound dull and boring, but they can become your parenting superpower. Routines help create structure, consistency and confidence for our kids and teens to thrive. In this webinar, Occupational Therapist Georgie shares how establishing, integrating and strengthening routines can become your parenting superpower. Listen on Spotify or your favourite…
Read MoreAs parents and carers, we often focus on helping our kids and family thrive, and don’t prioritise taking care of ourselves. But self-care isn’t selfish! When we’re taking care of our wellbeing, we’re better equipped to thrive as parents. Join the Outback Futures team and find out 4 strategies to help…
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