5 factors to help our kids navigate life’s ups and downs
As parents and carers it can be hard to know how to help our kids navigate life’s ups and downs.
The good news is there are practical ways we can support and encourage our kids as they tackle challenges, no matter what age they are. This webinar shares 5 factors which are important to help our children build strong foundations for wellbeing. Using the acronym SEEDS can help us remember the 5 factors.
- Social Connection
- Education
- Exercise
- Diet
- Sleep
RESILIENT KIDS & YOUTH WEBINAR | 5 factors to help our kids navigate life’s ups and downs
This webinar is presented by Outback Futures and is part of our Resilient Kids and Youth Project, funded by Western Queensland PHN and Northern Queensland PHN.
If you’d like to find out more about Outback Futures telehealth, call or text 0417 703 729 to chat or make an appointment. Find our Upcoming Clinics here.
For 24/7 crisis support, call Lifeline 13 11 14. In an emergency or life threatening situation, please call 000.
