Helping kids manage their emotions
Knowing how to manage our emotions is a valuable life skill for all of us, especially our kids and teens.
When we help our children understand the different emotions they experience, why they occur, and how to handle them, they’re empowered to navigate tough times with confidence. In this webinar with our psychologist Gavin you’ll learn 5 tools to help your kids and teens manage their emotions.
1. Teach them to identify their emotions
2. Develop an age-appropriate strategy
3. Teach coping skills
4. Develop a growth mindset
5. Build strong social connections
Listen on Spotify or your favourite streaming platform
Watch the Webinar on Youtube
This webinar is presented by Outback Futures and is part of our Resilient Kids and Youth Project, funded by Western Queensland PHN and Northern Queensland PHN.
If you’d like to find out more about Outback Futures telehealth, call or text 0417 703 729 to chat or make an appointment. Find our Upcoming Clinics here.
For 24/7 crisis support, call Lifeline 13 11 14. In an emergency or life threatening situation, please call 000.
