4 tools for digital wellness for you and your kids
Establishing healthy habits for digital wellness for us and our kids can be challenging.
Knowing how to parent and guide our children in the rapidly changing online and digital world can be confusing. In this webinar, the Outback Futures team will share the latest research about both positive and negative impacts of gaming and social media so you can help your kids and teens establish healthy digital habits.
1. Take an interest and build trust
2. Co-create a plan for balanced life
3. Grow your awareness of the importance of social connectedness
4. Understand the benefits of digital engagement
Listen on Spotify or your favourite streaming platform
Watch the Webinar on Youtube
If you’d like to find out more about Outback Futures telehealth, call or text 0417 703 729 to chat or make an appointment. Find our Upcoming Clinics here.
For 24/7 crisis support, call Lifeline 13 11 14. In an emergency or life threatening situation, please call 000.
