Building confidence and resilience in teen girls
Parents and carers play a really important role in supporting their girls through adolescence.
For our teen girls, life is full of both good stuff and challenges. In this recent webinar one of our Counsellors Julia shares 5 positive approaches to support your teen and build their confidence and resilience.
1. Be her safe space
2. Boost her self-talk
3. Teach healthy coping
4. Set goals together
5. Cheer on risk taking
Listen on Spotify or your favourite streaming platform
Watch the Webinar on Youtube
This webinar is presented by Outback Futures and is part of our Resilient Kids and Youth Project, funded by Western Queensland PHN and Northern Queensland PHN.
If you’d like to find out more about Outback Futures telehealth, call or text 0417 703 729 to chat or make an appointment. Find our Upcoming Clinics here.
For 24/7 crisis support, call Lifeline 13 11 14. In an emergency or life threatening situation, please call 000.
