resources for
Wellbeing
My First Appointment
If you haven’t connected with a psychologist or counsellor before, you might be a little...
Feeling connected with others at Christmas
For some of us Christmas can be a tough time of year, so feeling connected...
Stronger Relationships: Navigating life with your family
Build confidence in dealing with the changes of childhood, create stronger relationships and positively influence...
Fear-Less: Managing anxiety and building resilience
Grow your understanding of emotions, establish what’s in your control, and help your children with...
Stronger Relationships: Navigating life with your family
Build confidence in dealing with the changes of childhood, create stronger relationships and positively influence...
Fear-Less: Managing anxiety and building resilience
Grow your understanding of emotions, establish what’s in your control, and help your children with...
Sorry, there are no available resources for this search yet. Please check back again or contact us if you would like to contribute to our Resources page.
Feeling connected with others at Christmas
For some of us Christmas can be a tough time of year, so feeling connected...
Just one thing
It's easy for us to feel overwhelmed by life...just one thing may help you. Our...
5 Things to Help a Mate
Here's some ways to help a mate when you know they need a hand. They're...
Stuck in the dam mud?
Most of us go through times when we feel stuck. You know, like when you’re...
Stronger Relationships: Navigating life with your family
Build confidence in dealing with the changes of childhood, create stronger relationships and positively influence...
Fear-Less: Managing anxiety and building resilience
Grow your understanding of emotions, establish what’s in your control, and help your children with...
My First Appointment
If you haven’t connected with a psychologist or counsellor before, you might be a little...
Just one thing
It's easy for us to feel overwhelmed by life...just one thing may help you. Our...
Life’s Roadblocks: How To Navigate
Life's roadblocks create the opportunity for us to change and overcome challenges. Some of us...
How we’re bucking the trend of staff turnover
We're committed to reducing staff turnover through an innovative workforce model. Outback Futures' team includes...
Look Out Check In Speak Up
When someone’s sick or injured we usually know whether we need a band aid (look out),...
5 Things to Help a Mate
Here's some ways to help a mate when you know they need a hand. They're...
ZERO DOLLAR GIFT LIST
Gifts don't have to be pricey to be special. Often the most valuable things in...
Stuck in the dam mud?
Most of us go through times when we feel stuck. You know, like when you’re...
resources for
Family
Understanding self harm for parents and carers
When someone we know is self harming, or we suspect someone may be harming themselves,...
Stronger Relationships: Navigating life with your family
Build confidence in dealing with the changes of childhood, create stronger relationships and positively influence...
Fear-Less: Managing anxiety and building resilience
Grow your understanding of emotions, establish what’s in your control, and help your children with...
Helping kids navigate emotions
Disruptions to a regular routine can be unsettling and frustrating for kids of all ages....
Ways to help kids regulate emotions
We all experience emotions – feelings like love, fear, happiness, anger, jealousy, joy and frustration....
Ways to help kids regulate emotions
We all experience emotions – feelings like love, fear, happiness, anger, jealousy, joy and frustration....
Understanding self harm for parents and carers
When someone we know is self harming, or we suspect someone may be harming themselves,...
Understanding self harm for parents and carers
When someone we know is self harming, or we suspect someone may be harming themselves,...
Stronger Relationships: Navigating life with your family
Build confidence in dealing with the changes of childhood, create stronger relationships and positively influence...
Fear-Less: Managing anxiety and building resilience
Grow your understanding of emotions, establish what’s in your control, and help your children with...
Helping kids navigate emotions
Disruptions to a regular routine can be unsettling and frustrating for kids of all ages....
resources for
Community, School & Workplace
My First Appointment
If you haven’t connected with a psychologist or counsellor before, you might be a little...
Look Out Check In Speak Up
When someone’s sick or injured we usually know whether we need a band aid (look out),...
Just one thing
It's easy for us to feel overwhelmed by life...just one thing may help you. Our...
Good Mental Health Support | A Good Fit
Are you looking for good mental health support? For many of us, it takes a...
My First Appointment
If you haven’t connected with a psychologist or counsellor before, you might be a little...
Look Out Check In Speak Up
When someone’s sick or injured we usually know whether we need a band aid (look out),...
Look Out Check In Speak Up
When someone’s sick or injured we usually know whether we need a band aid (look out),...
Just one thing
It's easy for us to feel overwhelmed by life...just one thing may help you. Our...
Good Mental Health Support | A Good Fit
Are you looking for good mental health support? For many of us, it takes a...
Why you’ll see our utes, but not our buildings
Ever wondered why you'll see our Outback Futures utes out and about, but no Outback...
Look Out Check In Speak Up
When someone’s sick or injured we usually know whether we need a band aid (look out),...
Helping kids navigate emotions
Disruptions to a regular routine can be unsettling and frustrating for kids of all ages....
ZERO DOLLAR GIFT LIST
Gifts don't have to be pricey to be special. Often the most valuable things in...
Ways to help kids regulate emotions
We all experience emotions – feelings like love, fear, happiness, anger, jealousy, joy and frustration....
Look Out Check In Speak Up
When someone’s sick or injured we usually know whether we need a band aid (look out),...
Stuck in the dam mud?
Most of us go through times when we feel stuck. You know, like when you’re...
Mental health, wellbeing and mental illness – what’s the difference?
Increasingly we hear the terms mental illness, mental health, and wellbeing used in the media,...
resources for
Advocacy
How we’re bucking the trend of staff turnover
We're committed to reducing staff turnover through an innovative workforce model. Outback Futures' team includes...
Good Mental Health Support | A Good Fit
Are you looking for good mental health support? For many of us, it takes a...
Why you’ll see our utes, but not our buildings
Ever wondered why you'll see our Outback Futures utes out and about, but no Outback...
How we’re bucking the trend of staff turnover
We're committed to reducing staff turnover through an innovative workforce model. Outback Futures' team includes...
How we’re bucking the trend of staff turnover
We're committed to reducing staff turnover through an innovative workforce model. Outback Futures' team includes...
Sorry, there are no available resources for this search yet. Please check back again or contact us if you would like to contribute to our Resources page.
resources for
Other Support
Positive Parenting Program
The Positive Parenting Program uses over 35 years of research to develop its resources, sourcing...
Rural Financial Counselling Service
The RFCS provides free rural financial counselling to agricultural producers. This includes farmers, fishing enterprises,...
Lives Lived Well
Lives Lived Well provides support for people in Queensland and New South Wales who are...
Beyond Blue
Beyond Blue provides information and support for anxiety, depression and suicide prevention for everyone in...
Parentline
Parentline provides free counselling and support for parents and carers in QLD and NT. Parentline phones...
Sober In The Country (SITC)
Sober In The Country is a grass roots not-for-profit with a laser focus on the...
Kids Helpline
Kids Helpline is Australia’s only free (even from a mobile), confidential 24/7 online and phone...
Positive Parenting Program
The Positive Parenting Program uses over 35 years of research to develop its resources, sourcing...
Rural Financial Counselling Service
The RFCS provides free rural financial counselling to agricultural producers. This includes farmers, fishing enterprises,...
Lives Lived Well
Lives Lived Well provides support for people in Queensland and New South Wales who are...
Positive Parenting Program
The Positive Parenting Program uses over 35 years of research to develop its resources, sourcing...
Rural Financial Counselling Service
The RFCS provides free rural financial counselling to agricultural producers. This includes farmers, fishing enterprises,...
Beyond Blue
Beyond Blue provides information and support for anxiety, depression and suicide prevention for everyone in...
Positive Parenting Program
The Positive Parenting Program uses over 35 years of research to develop its resources, sourcing...
Rural Financial Counselling Service
The RFCS provides free rural financial counselling to agricultural producers. This includes farmers, fishing enterprises,...
Beyond Blue
Beyond Blue provides information and support for anxiety, depression and suicide prevention for everyone in...
Positive Parenting Program
The Positive Parenting Program uses over 35 years of research to develop its resources, sourcing...
Rural Financial Counselling Service
The RFCS provides free rural financial counselling to agricultural producers. This includes farmers, fishing enterprises,...
Beyond Blue
Beyond Blue provides information and support for anxiety, depression and suicide prevention for everyone in...
Positive Parenting Program
The Positive Parenting Program uses over 35 years of research to develop its resources, sourcing...
Rural Financial Counselling Service
The RFCS provides free rural financial counselling to agricultural producers. This includes farmers, fishing enterprises,...
Beyond Blue
Beyond Blue provides information and support for anxiety, depression and suicide prevention for everyone in...
Positive Parenting Program
The Positive Parenting Program uses over 35 years of research to develop its resources, sourcing...
Rural Financial Counselling Service
The RFCS provides free rural financial counselling to agricultural producers. This includes farmers, fishing enterprises,...
Beyond Blue
Beyond Blue provides information and support for anxiety, depression and suicide prevention for everyone in...
hear from our community
Real Stories
We're better together.

Get involved!
Our team of allied health professionals works together to help you achieve outcomes that are important to you.

join our mailing list
Tips, tools and resources straight to your inbox.

share this page with a friend
Checking in on a mate? Find something helpful? Share this page with family and friends.