Resources and support for people
in the bush.

Tips, tools and useful information that's relevant to you.

Resources and support
for people in the bush.

Tips, tools and useful information that's relevant to you.

resources for

Wellbeing

Stronger Relationships: Navigating life with your family 

Build confidence in dealing with the changes of childhood and positively influence your family’s problem-solving...
Read more

Fear-Less: Managing anxiety, building resilience

Grow your understanding of anxiety, establish what’s in your control, and help your children to...
Read more

Feeling connected with others at Christmas

For some of us Christmas can be a tough time of year, so feeling connected...
Read more

Look Out Check In Speak Up

When someone’s sick or injured we usually know whether we need a band aid (look out),...
Read more

Stronger Relationships: Navigating life with your family 

Build confidence in dealing with the changes of childhood and positively influence your family’s problem-solving...
Read more

Fear-Less: Managing anxiety, building resilience

Grow your understanding of anxiety, establish what’s in your control, and help your children to...
Read more

It’s OK to seek help

“The thing I’d like people to know, especially if you’re a male, is it’s okay...
Read more

Telehealth overcomes depression and loneliness

Long time Central West Queensland resident Julie* came to Outback Futures, referred by the local...
Read more

Sorry, there are no available resources for this search yet. Please check back again or contact us if you would like to contribute to our Resources page.

Feeling connected with others at Christmas

For some of us Christmas can be a tough time of year, so feeling connected...
Read more

Just one thing

It's easy for us to feel overwhelmed by life...just one thing may help you. Our...
Read more

5 Things to Help a Mate

Here's some ways to help a mate when you know they need a hand. They're...
Read more

Stuck in the dam mud?

Most of us go through times when we feel stuck. You know, like when you’re...
Read more

Stronger Relationships: Navigating life with your family 

Build confidence in dealing with the changes of childhood and positively influence your family’s problem-solving...
Read more

Fear-Less: Managing anxiety, building resilience

Grow your understanding of anxiety, establish what’s in your control, and help your children to...
Read more

Why you’ll see our utes, but not our buildings

Ever wondered why you'll see our Outback Futures utes out and about, but no Outback...
Read more

Who do I talk to? Psychologists, counsellors and psychiatrists

When we have conversations about mental health, people might talk about seeing a psychologist, counsellor...
Read more

Look Out Check In Speak Up

When someone’s sick or injured we usually know whether we need a band aid (look out),...
Read more

5 Things to Help a Mate

Here's some ways to help a mate when you know they need a hand. They're...
Read more

$0 GIFT LIST

Gifts don't have to be pricey to be special. Often the most valuable things in...
Read more

Stuck in the dam mud?

Most of us go through times when we feel stuck. You know, like when you’re...
Read more

resources for

Family

Stronger Relationships: Navigating life with your family 

Build confidence in dealing with the changes of childhood and positively influence your family’s problem-solving...
Read more

Fear-Less: Managing anxiety, building resilience

Grow your understanding of anxiety, establish what’s in your control, and help your children to...
Read more

Understanding self harm for parents and carers

When someone we know is self harming, or we suspect someone may be harming themselves,...
Read more

Helping kids navigate emotions

Disruptions to a regular routine can be unsettling and frustrating for kids of all ages....
Read more

Ways to help our kids regulate their emotions

We all experience emotions – feelings like love, fear, happiness, anger, jealousy, joy and frustration....
Read more

Ways to help our kids regulate their emotions

We all experience emotions – feelings like love, fear, happiness, anger, jealousy, joy and frustration....
Read more

Understanding self harm for parents and carers

When someone we know is self harming, or we suspect someone may be harming themselves,...
Read more

Stronger Relationships: Navigating life with your family 

Build confidence in dealing with the changes of childhood and positively influence your family’s problem-solving...
Read more

Fear-Less: Managing anxiety, building resilience

Grow your understanding of anxiety, establish what’s in your control, and help your children to...
Read more

Understanding self harm for parents and carers

When someone we know is self harming, or we suspect someone may be harming themselves,...
Read more

Helping kids navigate emotions

Disruptions to a regular routine can be unsettling and frustrating for kids of all ages....
Read more

resources for

Community, School & Workplace

Look Out Check In Speak Up

When someone’s sick or injured we usually know whether we need a band aid (look out),...
Read more

Just one thing

It's easy for us to feel overwhelmed by life...just one thing may help you. Our...
Read more

Good Mental Health Support | A Good Fit

Are you looking for good mental health support? For many of us, it takes a...
Read more

Helping kids navigate emotions

Disruptions to a regular routine can be unsettling and frustrating for kids of all ages....
Read more

Look Out Check In Speak Up

When someone’s sick or injured we usually know whether we need a band aid (look out),...
Read more

Look Out Check In Speak Up

When someone’s sick or injured we usually know whether we need a band aid (look out),...
Read more

Just one thing

It's easy for us to feel overwhelmed by life...just one thing may help you. Our...
Read more

Good Mental Health Support | A Good Fit

Are you looking for good mental health support? For many of us, it takes a...
Read more

Why you’ll see our utes, but not our buildings

Ever wondered why you'll see our Outback Futures utes out and about, but no Outback...
Read more

Look Out Check In Speak Up

When someone’s sick or injured we usually know whether we need a band aid (look out),...
Read more

Helping kids navigate emotions

Disruptions to a regular routine can be unsettling and frustrating for kids of all ages....
Read more

$0 GIFT LIST

Gifts don't have to be pricey to be special. Often the most valuable things in...
Read more

Ways to help our kids regulate their emotions

We all experience emotions – feelings like love, fear, happiness, anger, jealousy, joy and frustration....
Read more

Look Out Check In Speak Up

When someone’s sick or injured we usually know whether we need a band aid (look out),...
Read more

Stuck in the dam mud?

Most of us go through times when we feel stuck. You know, like when you’re...
Read more

Mental health, wellbeing and mental illness – what’s the difference?

Increasingly we hear the terms mental illness, mental health, and wellbeing used in the media,...
Read more

resources for

Advocacy

Telehealth overcomes depression and loneliness

Long time Central West Queensland resident Julie* came to Outback Futures, referred by the local...
Read more

Staff Turnover: How we’re bucking the trend

We're committed to reducing staff turnover through an innovative workforce model. Outback Futures' team includes...
Read more

Good Mental Health Support | A Good Fit

Are you looking for good mental health support? For many of us, it takes a...
Read more

Why you’ll see our utes, but not our buildings

Ever wondered why you'll see our Outback Futures utes out and about, but no Outback...
Read more

Staff Turnover: How we’re bucking the trend

We're committed to reducing staff turnover through an innovative workforce model. Outback Futures' team includes...
Read more

Telehealth overcomes depression and loneliness

Long time Central West Queensland resident Julie* came to Outback Futures, referred by the local...
Read more

Staff Turnover: How we’re bucking the trend

We're committed to reducing staff turnover through an innovative workforce model. Outback Futures' team includes...
Read more

Sorry, there are no available resources for this search yet. Please check back again or contact us if you would like to contribute to our Resources page.

resources for

Other Support

Positive Parenting Program

The Positive Parenting Program is driven by over 35 years of research in Australia and...
Read more

Rural Financial Counselling Service

The RFCS provides free financial counselling to farmers, fishing enterprises, forestry growers and harvesters, and...
Read more

Lifeline

Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24...
Read more

Lives Lived Well

Lives Lived Well provides support for people in Queensland and New South Wales who are...
Read more

Positive Parenting Program

The Positive Parenting Program is driven by over 35 years of research in Australia and...
Read more

Rural Financial Counselling Service

The RFCS provides free financial counselling to farmers, fishing enterprises, forestry growers and harvesters, and...
Read more

Lifeline

Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24...
Read more

Lives Lived Well

Lives Lived Well provides support for people in Queensland and New South Wales who are...
Read more

Positive Parenting Program

The Positive Parenting Program is driven by over 35 years of research in Australia and...
Read more

Rural Financial Counselling Service

The RFCS provides free financial counselling to farmers, fishing enterprises, forestry growers and harvesters, and...
Read more

Lifeline

Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24...
Read more

Lives Lived Well

Lives Lived Well provides support for people in Queensland and New South Wales who are...
Read more

Positive Parenting Program

The Positive Parenting Program is driven by over 35 years of research in Australia and...
Read more

Rural Financial Counselling Service

The RFCS provides free financial counselling to farmers, fishing enterprises, forestry growers and harvesters, and...
Read more

Lifeline

Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24...
Read more

Beyond Blue

Beyond Blue provides information and support for anxiety, depression and suicide prevention for everyone in...
Read more

Positive Parenting Program

The Positive Parenting Program is driven by over 35 years of research in Australia and...
Read more

Rural Financial Counselling Service

The RFCS provides free financial counselling to farmers, fishing enterprises, forestry growers and harvesters, and...
Read more

Lifeline

Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24...
Read more

Beyond Blue

Beyond Blue provides information and support for anxiety, depression and suicide prevention for everyone in...
Read more

Positive Parenting Program

The Positive Parenting Program is driven by over 35 years of research in Australia and...
Read more

Rural Financial Counselling Service

The RFCS provides free financial counselling to farmers, fishing enterprises, forestry growers and harvesters, and...
Read more

Lifeline

Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24...
Read more

Beyond Blue

Beyond Blue provides information and support for anxiety, depression and suicide prevention for everyone in...
Read more

Positive Parenting Program

The Positive Parenting Program is driven by over 35 years of research in Australia and...
Read more

Rural Financial Counselling Service

The RFCS provides free financial counselling to farmers, fishing enterprises, forestry growers and harvesters, and...
Read more

Lifeline

Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24...
Read more

Beyond Blue

Beyond Blue provides information and support for anxiety, depression and suicide prevention for everyone in...
Read more

Positive Parenting Program

The Positive Parenting Program is driven by over 35 years of research in Australia and...
Read more

Rural Financial Counselling Service

The RFCS provides free financial counselling to farmers, fishing enterprises, forestry growers and harvesters, and...
Read more

Lifeline

Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24...
Read more

Beyond Blue

Beyond Blue provides information and support for anxiety, depression and suicide prevention for everyone in...
Read more

hear from our community

Real Stories

It’s OK to seek help

“The thing I’d like people to know, especially if you’re a male, is it’s okay...
Read more

Telehealth overcomes depression and loneliness

Long time Central West Queensland resident Julie* came to Outback Futures, referred by the local...
Read more

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