Resources and support for people
in the bush.

Tips, tools and useful information that's relevant to you.

Resources and support
for people in the bush.

Tips, tools and useful information that's relevant to you.

resources for

Wellbeing

Start the school year strong

Want to help your kids start the school year strong? Here's four ways to set...
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4 ways to support someone through grief 

Grief is something we all experience – and not just when someone we know dies. ...
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The value of values for our kids and teens 

Knowing their values can help our children make choices and decisions, and bounce forward through...
Read more

9 ways to build resilience with kids and teens

Sign up to our 9 week Resilient Kids and Youth email series and receive a weekly email...
Read more

Stronger Relationships: Navigating life with your family 

Build confidence in dealing with the changes of childhood, create stronger relationships and positively influence...
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Fear-Less: Managing anxiety and building resilience

Grow your understanding of emotions, establish what’s in your control, and help your children with...
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It’s OK to seek help

“The thing I’d like people to know, especially if you’re a male, is it’s okay...
Read more

Telehealth overcomes depression and loneliness

Long time Central West Queensland resident Julie* came to Outback Futures, referred by the local...
Read more

4 ways to support someone through grief 

Grief is something we all experience – and not just when someone we know dies. ...
Read more

The value of values for our kids and teens 

Knowing their values can help our children make choices and decisions, and bounce forward through...
Read more

Building connection with your loved ones 

Maintaining a sense of closeness and connection with people is vital for our overall wellbeing...
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5 ways to unlock your child’s potential 

Helping our kids build a growth mindset is a key way to help unlock their...
Read more

Helping kids manage their emotions 

Knowing how to manage our emotions is a valuable life skill for all of us,...
Read more

Start the school year strong

Want to help your kids start the school year strong? Here's four ways to set...
Read more

4 ways to support someone through grief 

Grief is something we all experience – and not just when someone we know dies. ...
Read more

The value of values for our kids and teens 

Knowing their values can help our children make choices and decisions, and bounce forward through...
Read more

9 ways to build resilience with kids and teens

Sign up to our 9 week Resilient Kids and Youth email series and receive a weekly email...
Read more

Sleep – Your Personal Super Power

We all know that sleep is important – experts recommend adults get between 7 and...
Read more

Understanding Anxiety

Understanding anxiety is something we can all benefit from, as it impacts 1 in 4...
Read more

Stress Management For Parents and Carers

Stress management is something we all need to practise from time to time. It's normal...
Read more

3 Tips To Boost Your Good Communication Skills

Good communication is integral to forming healthy relationships with family and friends. It's also valuable...
Read more

Look Out Check In Speak Up

When someone’s sick or injured we usually know whether we need a band aid (look out),...
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5 Things to Help a Mate

Here's some ways to help a mate when you know they need a hand. They're...
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Zero Dollar Gift List

Gifts don't have to be pricey to be special. Often the most valuable things in...
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Stuck in the dam mud?

Most of us go through times when we feel stuck. You know, like when you’re...
Read more

resources for

Family

Start the school year strong

Want to help your kids start the school year strong? Here's four ways to set...
Read more

4 ways to support someone through grief 

Grief is something we all experience – and not just when someone we know dies. ...
Read more

The value of values for our kids and teens 

Knowing their values can help our children make choices and decisions, and bounce forward through...
Read more

9 ways to build resilience with kids and teens

Sign up to our 9 week Resilient Kids and Youth email series and receive a weekly email...
Read more

The value of values for our kids and teens 

Knowing their values can help our children make choices and decisions, and bounce forward through...
Read more

9 ways to build resilience with kids and teens

Sign up to our 9 week Resilient Kids and Youth email series and receive a weekly email...
Read more

5 ways to unlock your child’s potential 

Helping our kids build a growth mindset is a key way to help unlock their...
Read more

Helping kids manage their emotions 

Knowing how to manage our emotions is a valuable life skill for all of us,...
Read more

Start the school year strong

Want to help your kids start the school year strong? Here's four ways to set...
Read more

The value of values for our kids and teens 

Knowing their values can help our children make choices and decisions, and bounce forward through...
Read more

9 ways to build resilience with kids and teens

Sign up to our 9 week Resilient Kids and Youth email series and receive a weekly email...
Read more

5 ways to unlock your child’s potential 

Helping our kids build a growth mindset is a key way to help unlock their...
Read more

Start the school year strong

Want to help your kids start the school year strong? Here's four ways to set...
Read more

The value of values for our kids and teens 

Knowing their values can help our children make choices and decisions, and bounce forward through...
Read more

9 ways to build resilience with kids and teens

Sign up to our 9 week Resilient Kids and Youth email series and receive a weekly email...
Read more

5 ways to unlock your child’s potential 

Helping our kids build a growth mindset is a key way to help unlock their...
Read more

Start the school year strong

Want to help your kids start the school year strong? Here's four ways to set...
Read more

4 ways to support someone through grief 

Grief is something we all experience – and not just when someone we know dies. ...
Read more

The value of values for our kids and teens 

Knowing their values can help our children make choices and decisions, and bounce forward through...
Read more

9 ways to build resilience with kids and teens

Sign up to our 9 week Resilient Kids and Youth email series and receive a weekly email...
Read more

resources for

Community, School & Workplace

Start the school year strong

Want to help your kids start the school year strong? Here's four ways to set...
Read more

Sleep – Your Personal Super Power

We all know that sleep is important – experts recommend adults get between 7 and...
Read more

Understanding Anxiety

Understanding anxiety is something we can all benefit from, as it impacts 1 in 4...
Read more

Stress Management For Parents and Carers

Stress management is something we all need to practise from time to time. It's normal...
Read more

Sleep – Your Personal Super Power

We all know that sleep is important – experts recommend adults get between 7 and...
Read more

Understanding Anxiety

Understanding anxiety is something we can all benefit from, as it impacts 1 in 4...
Read more

Stress Management For Parents and Carers

Stress management is something we all need to practise from time to time. It's normal...
Read more

3 Tips To Boost Your Good Communication Skills

Good communication is integral to forming healthy relationships with family and friends. It's also valuable...
Read more

Look Out Check In Speak Up

When someone’s sick or injured we usually know whether we need a band aid (look out),...
Read more

Just one thing

It's easy for us to feel overwhelmed by life...just one thing may help you. Our...
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Good Mental Health Support | A Good Fit

Are you looking for good mental health support? For many of us, it takes a...
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Why you’ll see our utes, but not our buildings

Ever wondered why you'll see our Outback Futures utes out and about, but no Outback...
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Start the school year strong

Want to help your kids start the school year strong? Here's four ways to set...
Read more

Look Out Check In Speak Up

When someone’s sick or injured we usually know whether we need a band aid (look out),...
Read more

Helping kids navigate emotions

Disruptions to a regular routine can be unsettling and frustrating for kids of all ages....
Read more

Zero Dollar Gift List

Gifts don't have to be pricey to be special. Often the most valuable things in...
Read more

Look Out Check In Speak Up

When someone’s sick or injured we usually know whether we need a band aid (look out),...
Read more

Stuck in the dam mud?

Most of us go through times when we feel stuck. You know, like when you’re...
Read more

Mental health, wellbeing and mental illness – what’s the difference?

Increasingly we hear the terms mental illness, mental health, and wellbeing used in the media,...
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resources for

Advocacy

Outback Communities Set To Benefit From Federal Health Grant 

MEDIA RELEASE Outback Futures is delighted by the Federal Health Minister’s commitment of $1.5 million...
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Horse Ride for Hope – A 1200km Journey Across Queensland to Harness Connection and Wellbeing 

MEDIA RELEASE - For someone who doesn’t particularly enjoy riding horses, Kylie Read has a...
Read more

Telehealth overcomes depression and loneliness

Long time Central West Queensland resident Julie* came to Outback Futures, referred by the local...
Read more

How we’re bucking the trend of staff turnover

We're committed to reducing staff turnover through an innovative workforce model. Outback Futures' team includes...
Read more

How we’re bucking the trend of staff turnover

We're committed to reducing staff turnover through an innovative workforce model. Outback Futures' team includes...
Read more

Outback Communities Set To Benefit From Federal Health Grant 

MEDIA RELEASE Outback Futures is delighted by the Federal Health Minister’s commitment of $1.5 million...
Read more

Telehealth overcomes depression and loneliness

Long time Central West Queensland resident Julie* came to Outback Futures, referred by the local...
Read more

How we’re bucking the trend of staff turnover

We're committed to reducing staff turnover through an innovative workforce model. Outback Futures' team includes...
Read more

Outback Communities Set To Benefit From Federal Health Grant 

MEDIA RELEASE Outback Futures is delighted by the Federal Health Minister’s commitment of $1.5 million...
Read more

Horse Ride for Hope – A 1200km Journey Across Queensland to Harness Connection and Wellbeing 

MEDIA RELEASE - For someone who doesn’t particularly enjoy riding horses, Kylie Read has a...
Read more

resources for

Other Support

Positive Parenting Program

The Positive Parenting Program uses over 35 years of research to develop its resources, sourcing...
Read more

Rural Financial Counselling Service

The RFCS provides free rural financial counselling to agricultural producers. This includes farmers, fishing enterprises,...
Read more

Lifeline

Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24...
Read more

Lives Lived Well

Lives Lived Well provides support for people in Queensland and New South Wales who are...
Read more

Positive Parenting Program

The Positive Parenting Program uses over 35 years of research to develop its resources, sourcing...
Read more

Rural Financial Counselling Service

The RFCS provides free rural financial counselling to agricultural producers. This includes farmers, fishing enterprises,...
Read more

Lifeline

Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24...
Read more

Lives Lived Well

Lives Lived Well provides support for people in Queensland and New South Wales who are...
Read more

Positive Parenting Program

The Positive Parenting Program uses over 35 years of research to develop its resources, sourcing...
Read more

Rural Financial Counselling Service

The RFCS provides free rural financial counselling to agricultural producers. This includes farmers, fishing enterprises,...
Read more

Lifeline

Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24...
Read more

Lives Lived Well

Lives Lived Well provides support for people in Queensland and New South Wales who are...
Read more

Positive Parenting Program

The Positive Parenting Program uses over 35 years of research to develop its resources, sourcing...
Read more

Rural Financial Counselling Service

The RFCS provides free rural financial counselling to agricultural producers. This includes farmers, fishing enterprises,...
Read more

Lifeline

Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24...
Read more

Beyond Blue

Beyond Blue provides information and support for anxiety, depression and suicide prevention for everyone in...
Read more

Positive Parenting Program

The Positive Parenting Program uses over 35 years of research to develop its resources, sourcing...
Read more

Rural Financial Counselling Service

The RFCS provides free rural financial counselling to agricultural producers. This includes farmers, fishing enterprises,...
Read more

Lifeline

Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24...
Read more

Beyond Blue

Beyond Blue provides information and support for anxiety, depression and suicide prevention for everyone in...
Read more

Positive Parenting Program

The Positive Parenting Program uses over 35 years of research to develop its resources, sourcing...
Read more

Rural Financial Counselling Service

The RFCS provides free rural financial counselling to agricultural producers. This includes farmers, fishing enterprises,...
Read more

Lifeline

Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24...
Read more

Beyond Blue

Beyond Blue provides information and support for anxiety, depression and suicide prevention for everyone in...
Read more

Positive Parenting Program

The Positive Parenting Program uses over 35 years of research to develop its resources, sourcing...
Read more

Rural Financial Counselling Service

The RFCS provides free rural financial counselling to agricultural producers. This includes farmers, fishing enterprises,...
Read more

Lifeline

Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24...
Read more

Beyond Blue

Beyond Blue provides information and support for anxiety, depression and suicide prevention for everyone in...
Read more

Sober In The Country (SITC)

Sober In The Country is a grass roots not-for-profit with a laser focus on the...
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Kids Helpline

Kids Helpline is Australia’s only free (even from a mobile), confidential 24/7 online and phone...
Read more

Royal Flying Doctor Service (RFDS)

In addition to aeromedical retrievals of the critically ill or injured, the Royal Flying Doctor...
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hear from our community

Real Stories

It’s OK to seek help

“The thing I’d like people to know, especially if you’re a male, is it’s okay...
Read more

Telehealth overcomes depression and loneliness

Long time Central West Queensland resident Julie* came to Outback Futures, referred by the local...
Read more

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Wellbeing is something we can all participate in. Get in touch and share your ideas for wellbeing in your community.